CrossFit Blau | TRAIN HARD. TRAIN SAFE

WHAT IS CrossFit?
Constantly varied functional movements performed at high intensity. Watch video...
IMPROVE YOUR 10 PHYSICAL ABILITIES
Cardio, stamina, strength, flexibilidad, power, speed, coordination... Read more...
FILIP WAHLBACK - ONE OF THE FIRST CrossFit COACHES IN EUROPE
Filip's motto is: Train hard. Train safe. Read more...
WHY SHOULD I CHOOSE CrossFit Blau?
We are the first affiliated and official CrossFit box in the Garraf area. Read more...

WHAT IS CrossFit?

Constantly varied functional movements performed at high intensity.
IMPROVE YOUR 10 PHYSICAL ABILITIES

Cardio, stamina, strength, flexibilidad, power, speed, coordination...
FILIP WAHLBACK - ONE OF THE FIRST CrossFit COACHES IN EUROPE

Filip's motto is: Train hard. Train safe.
WHY SHOULD I CHOOSE CrossFit Blau?

We are the first affiliated and official CrossFit box in the Garraf area.

FILIP W. – HEAD COACH
OUR TEAM

Under the supervision and guidance of Filip Wahlbäeck, a native of Sweden and one of the first CrossFit Coaches in Europe, with almost 10 years of CrossFit experience and more than 25 years experience in the world of Fitness, our team of Coaches will help you develop your 10 physical as well as mental capabilities. Meet our Coaching team.

OUR TEAM
CrossFit MOVES & VIDEOS

AIR SQUAT
FRONT SQUAT
OVER HEAD SQUAT
SHOULDER PRESS
PUSH PRESS
PUSH JERK
DEADLIFT
THRUSTER
WALL BALL
PULL UP

Videos courtesy of CrossFit Inc.

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Opening HoursX

MONDAY08.30-22.00

TUESDAY09.30-22.00

WEDNESDAY08.30-22.00

THURSDAY09.30-22.00

FRIDAY08.30-21.00

SATURDAY10.30-14.00

SUNDAYCLOSED

Let's Keep In Touch!X

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WHAT IS CrossFit?

IMPROVE YOUR 10 PHYSICAL ABILITIES

FILIP WAHLBACK - ONE OF THE FIRST CrossFit COACHES IN EUROPE

WHY SHOULD I CHOOSE CrossFit Blau?

WHAT IS CrossFit?

IMPROVE YOUR 10 PHYSICAL ABILITIES

FILIP WAHLBACK - ONE OF THE FIRST CrossFit COACHES IN EUROPE

WHY SHOULD I CHOOSE CrossFit Blau?

FILIP W. – HEAD COACH

OUR TEAM

CrossFit MOVES & VIDEOS

Uso de cookies