Our annual Endurance Challenge takes place at the end of the year and is open to any member of the Avada Gym. Got what it takes? Enter the competition to find out.


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Filip Wahlback
Filip WahlbackHead Coach, Master Athlete and Co-Owner CrossFit Blau
Swedish by birth, Filip is one of the first CrossFit Coaches in Europe. Filip has over 25 years’ experience in fitness and more than 10 in CrossFit. Everyone in CrossFit Blau comment on Filip’s ability to perform each and every movement to perfection, as well as his immeasurable knowledge and patience to teach. Filip has also a degree in Physiotherapy.
Antonio Alves
Antonio AlvesThe Blau Program Founder, Master Athlete and Personal Trainer
After having participated and won several CrossFit competitions, Antonio has more than seven years of experience in the sport. Antonio is also the founder of The Blau Program, an Online Coaching and Programming service. Antonio is one of the founders and co-owners of CrossFit Blau. Antonio’s motto is: Quality Vs. Quantity.
Kata Jonas
Kata JonasCrossFit Blau Coach, Athlete and Personal Trainer
Kata has a degree in PE from the University of Szeged (HU) and has always been in the world of sports. In CrossFit Kata’s more than 4 years’ experience.
Carlos Fernandez
Carlos FernandezCrossFit Blau Coach, Athlete and Personal Trainer
Born in Venezuela, Carlos has more than 8 years of experience in CrossFit. In his native land, Carlos had his own CrossFit box. Carlos’ other passion is Weightlifting.
Annamar Del Cerro
Annamar Del CerroCrossFit Blau Athlete and The Blau Program Athlete
Annamar is one of the first to join CrossFit Blau. In the world of sports for many years, Annamar has always liked sports that require her full dedication.


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  • Official Box

  • Box Affiliated

  • Certified Coaches

  • Pleasant Surroundings

  • First Class Equipment

  • Open Early (Tues & Thurs)

  • Excellent Customer Service

  • Shower Facilities

  • Free Parking

  • Experienced Personnel

  • Free Weightlifting Classes

  • Free Gymnastics Classes

  • Free Stretching Classes

  • Free CF Yoga Classes

  • CrossFit Kids

  • True CrossFit Methodology

  • Flexible Memberships

  • The Blau Program

  • Excellent Location

  • Accessible by Public Transport

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals