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TRAIN HARD. TRAIN SAFE.
Swedish by birth, Filip is one of the first CrossFit Coaches in Europe. Filip has over 25 years’ experience in fitness and more than 10 in CrossFit. Everyone in CrossFit® Blau comment on Filip’s ability to perform each and every movement to perfection, as well as his immeasurable knowledge and patience to teach. Filip has also a degree in Physiotherapy.
After having participated and won several CrossFit competitions, Antonio has more than seven years of experience in the sport. Antonio is also the founder of The Blau Program, an Online Coaching and Programming service. Antonio is one of the founders and co-owners of CrossFit® Blau. Antonio’s motto is: Quality Vs. Quantity.
“CrossFit® Blau opened its doors in June 2015 and since then it has been the benchmark for other CrossFit centres in the Garraf region. Our coaches are fully trained and possess a vast experience. The guidelines we follow to choosing the staff that will be part of the CrossFit Blau Team and that will serve as tools so that together we can continue to be the benchmark for other CrossFit boxes are very strict and they must previously successfully pass our selection process.”
WHY IS CROSSFIT® BLAU THE BENCHMARK FOR OTHER CROSSFIT® BOXES?
- Official CrossFit® Box
- Methodology 100% CrossFit®
Certified Coaches
- Fully Trained Staff
- Reduced Class Size
- Supervised Training
- Eleiko Material
- The Blau Program
- ≈ 1000m2 training area
- Barbell Classes
- Endurance Classes
- Affordable Memberships
- Benchmark Box
- Personal Training
- Bilingual Coaches
- Great Location